Individual sex therapy

Seeking sex therapy on your own can be one of the most meaningful gifts you give yourself. It is an opportunity to slow down, listen inward, and explore what you long for in your sex life, your body, and your relationships. With me, you are met with warmth, respect, and a holistic perspective — a space where all of you is welcome.

Reasons people seek sex therapy

As a sex therapist, I meet individuals with a wide range of experiences and needs. Some common reasons for seeking sex therapy include:

• Low sexual desire or a sense of disconnection from your sexual energy
• Performance anxiety or worry around sex
• Negative sexual self-image or body image
• Feelings of shame or guilt
• Difficulty reaching orgasm or experiencing pleasure
• Sexual trauma or negative experiences that continue to affect your sex life and relationships
• Insecurities or emotional blocks that impact your dating life
• Sexual challenges related to depression, burnout, or mental health struggles
• Feelings of disgust related to masturbation or after orgasm
• Difficulty setting boundaries
• Pain, tension, or blocks held in the body
• Curiosity about exploring sexuality, identity, or new ways of expressing desire
• Porn addiction or compulsive pornography use
• Erectile difficulties

Whatever you bring, you are welcome. Nothing is too small, too big, or too shameful to be explored together in sex therapy in Stockholm.

My way of working

In our sessions, I create a safe and supportive space where you can share your thoughts, feelings, and experiences at your own pace. We work through conversation, embodied awareness, and at times gentle energy-based practices, to release what feels blocked and open up to greater presence and pleasure.

I believe that the body holds deep wisdom. Sex therapy is therefore not only about words, but also about reconnecting with your body and creating new, positive experiences related to desire, intimacy, and connection.

Your journey, at your own pace

There is rarely a quick fix. Instead, sex therapy is a process where you gradually get to know yourself and your body on a deeper level. You don’t need to have all the answers — or even know exactly what you’re looking for. What matters most is your willingness to explore.

You are welcome exactly as you are. Together, we will find a path forward that feels right for you.

Book an appointment

Please fill in the contact form next to this section or under Book an Appointment, and I will get back to you within 24 hours.

You can find pricing details under Book an Appointment.

You are warmly welcome to take your first step — toward greater freedom, self-love, and pleasure in your life.